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Author Archives: Junaid

How to Lose Your Pregnancy Weight Gradually

pregnancy weight loss

Most of the new mothers want to get back in shape as soon as they are no longer pregnant. It’s a good thought to maintain your weight and stay healthy as long as you do it right. If you have also gain some weight after your pregnancy and want to lose it, you have come to the best place. Should you ...

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To-Dos for Newly Pregnant Women

to-dos for pregnant women

First of all, congratulations that you are pregnant! In such rare moments, you might be wondering that what’s next. What to do after getting pregnant and how to stay ready for the coming days? How to avoid complications in the future? Well, if these are your concerns then you have landed at the very right place. In this article, you ...

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When and How to Stop Breastfeeding?

When you decide to bring the breastfeeding to an end, you might need to consider various things before you actually do it. Is it the right time to discontinue it? What’s the best way to do it? What to do if your kid refuses to stop? Similarly, there are a lot more questions that require an answer. In this article, ...

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When and how to tell your child you’re pregnant

How to tell about pregnancy

Most of the experts recommend that mothers should wait until their pregnancy gets matured and the chances of miscarriage declines. If you have noticed the signs of pregnancy and your healthcare provider has confirmed it, still you need to wait for some time. Wait until the first trimester because 75% miscarriages happen during this time. Another good reason for late ...

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How to Get a Good Sleep during Pregnancy

pregnant woman sleeping

Pregnancy means happiness for you and your family. But, it also brings few complications in your life and one of them is sleep disturbance. Pregnancy comes with all sorts of sleep issues, such as leg cramps, heartburn, snoring, and nausea. If you had bad sleeping habits before getting the pregnant, then things can be even worse for you. But, the ...

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Few Rules for Safe Pregnancy Exercise

Pregnancy exercises

Exercise is very beneficial during pregnancy. It helps you to get ready for the labor and decrease your discomfort level. But, it’s very important to ensure the safety measures during the exercise. Here are 10 important rules that you need to follow while doing exercise during the pregnancy. Meet your Doctor Before starting or changing your workouts, it is always ...

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Toddler Guide: When and How to Introduce Cow’s Milk

mother and baby

Cow’s milk is the most common milk that is offered to infants. Cow’s milk does have a lot of advantages and it is a good replacement of breast milk. But, the question is when and how to introduce the cow’s milk to kids? It is very important because introducing it earlier can cause health issues and if you delay, it ...

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Toddlers Guide: How to deal with kids nightmares

how to prevent toddler nightmares

How to understand that it is a nightmare? Obviously, it is hard to tell what disturbed you toddler during the night unless he can explain is the words. There are a lot of reasons why a child wakes up during a night and be disturbed. Some of the kids awaken due to their sickness while some felt uncomfortable because of ...

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Tips for Introducing New Foods to a Picky Eater

handling a picky eater toddler

When it comes to eating solid foods, it is still something new for your toddler. He requires some time to adjust with different textures, tastes, and color of new food items. It is completely normal for children to change their eating habits with time. With the passage of time, he is becoming independent and trying to select things on his ...

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What New Mothers Don’t Know – About Newborns

Mother with baby

Most of the expecting mothers spend their time in reading books about babies and their habits. But, does their knowledge match the reality? BabyCenter conducted a survey on two thousand pregnant ladies to find out their knowledge regarding baby’s sleep, development in newborns, diaper changes, and few other things. And then, they asked the new mothers regarding what the reality ...

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