Pregnancy means happiness for you and your family. But, it also brings few complications in your life and one of them is sleep disturbance. Pregnancy comes with all sorts of sleep issues, such as leg cramps, heartburn, snoring, and nausea. If you had bad sleeping habits before getting the pregnant, then things can be even worse for you. But, the ...

Exercise is very beneficial during pregnancy. It helps you to get ready for the labor and decrease your discomfort level. But, it’s very important to ensure the safety measures during the exercise. Here are 10 important rules that you need to follow while doing exercise during the pregnancy. Meet your Doctor Before starting or changing your workouts, it is always ...

When it comes to the safety of your baby, you might have talked to your doctor about what to adopt and what to avoid during the pregnancy. What kinds of tests are required during the pregnancy and what exercises are important. But, the doctor’s visits are not that long; so there is a chance that she might forget some things ...

Most of the pregnancies are not complicated and ends well. Still, it is great to know about the possible future issues that can affect an expecting mother. In this article, you will find out about the five most common complications of the pregnancy. Throughout your pregnancy, your doctor and loved ones with will watch for these issues through lab tests ...

There are few things that you need to adopt during your pregnancy period to improve your health status along with your baby’s health. Also, you need to avoid some of the things that can create complications for you and your baby. For instance, you might know that Folic Acid is good for your health during the pregnancy. But, you probably ...

Women may expect different changes in their bodies during pregnancy such as skin, hair and nail changes. At the onset of pregnancy, hormonal changes occur and as the body of women adjusts to its new conditions, prominent changes are observed not only on the size and the weight of their abdomen. There are some women who start to have acnes ...

Pregnant women can do some regular physical exercises throughout the different stages of their pregnancy. However, they will have to consult with their doctors as to the kind, frequency and intensity of exercises that they may be allowed to do. There are benefits that pregnant women may get from doing some regular physical exercises. They are able to improve their ...

One of the things that pregnant women dread about is the time when they will have to experience the stages of labour. They may be guided with some tips about going about it. However, each pregnant woman must understand that she is unique. Each one of them may experience labour differently from others. But what is important is that they ...

Though pregnant women who have high blood pressure have healthy babies, this condition known as preeclampsia may be dangerous for them and their babies. Preeclampsia is a health condition that may develop at about the 20th week of pregnancy. This is a condition that is associated with high blood pressure as well as with proteins in the urine of pregnant ...

UTI or urinary tract infection during pregnancy may be a common occurrence in pregnant women. They are most likely to have this kind of bladder infection when they reach week 6 up to week 24. Urinary tract infections may be expected by pregnant women because at this time, their uterus may sit on their bladder which may cause it to ...